Loosing the baby weight

After having my twin girls I put on 15 kilos. This was due to unhealthy, binge eating as I was stressed, tired and time poor! I am 25 kilos away from the optimum weight I would like to be at. I'm currently 2 weeks in and 3 kilos downs. I have struggled with my weight …

What’s going on your skin is also going in it!

The next time you are in need of a new skincare or personal care product take a few minutes to check the ingredients list. If it is cheap it more than likely has nasty bulk fillers in it with minimal good stuff! Did you know that the average woman uses 12 products, containing 168 different …

Choose Cruelty Free

Does your favourite brand test on animals? Make an informed choice.